Online ressurser

Raja Yoga meditasjon, Norge – YouTube channel

Here you will find meditations and talks made by Raja Yoga meditation in Norway as well as playlists with good quality meditations that we have collected from other YouTube channels.

The Lighthouse – Free Meditation App and a website

An app and a website for anyone who needs a break from all that doing and to enjoy just being for a little while. The meditations can help you relax, re-energise – and be ready for life’s next adventure in a matter of minutes.

“Happidote” – Free Meditation App for health and social care professionals and caregivers

Happidote (think happy antidote!) offers an easy way to access practical advice through simple guided meditations to help calm your mind and soothe the stress of work.

“Just a Minute” – short guided meditations

just-a-minute is all it takes to bring ourselves back to our natural state of inner peace and well-being. Learn to relax, refocus and re-energise in just one minute with ‘just-a-minute’ meditations. It is about becoming a powerful positive force in your own life. Give yourself just-a-minute to experience it now.